Virtual (Online) Baby Yoga
Learn how to keep your baby flexible and happy!
Lymphatic Exercises, commonly referred to as Baby Yoga helps enhance an infant’s coordination, increases lymphatic circulation, strengthens the immune system, helps maintain flexibility, enhances midline orientation and best of all is a fun game for children and parents.
This a live Zoom class which runs for 30 mins with Q&A’s at the end on Zoom in person or via the Online ‘Chat’ typing in your question option.
*It is expected that all participants who join this class have their cameras on for the majority of the class so your instructor can observe and provide feedback for your child’s safety.
Class age range is from 6 weeks to 18 months old. Pregnant Ladies are welcome, you can practice on a Doll or Teddy Bear at home or even just take notes.
All instructions are provided on how to access the class via ‘Zoom’.