Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future.

Our classes help children to

  • Build resilience
  • Develop a positive self-image
  • Harness life skills to help with stress, anxiety, anger and fear
  • Contribute to the positive growth and development of children – physical, mental and spiritual well-being.

Nurture Wellbeing offers Kids Yoga Classes for different ages

Preschool ages 3 to 5

Primary ages 5 to 8

Primary ages 9 to 12

Teenagers

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