Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future.
Our classes help children to
- Build resilience
- Develop a positive self-image
- Harness life skills to help with stress, anxiety, anger and fear
- Contribute to the positive growth and development of children – physical, mental and spiritual well-being.
Nurture Wellbeing offers Kids Yoga Classes for different ages
Preschool ages 3 to 5
Primary ages 5 to 8
Primary ages 9 to 12
Teenagers
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