Start your day with a stretch and meditation.

Need a little me time or rebalance while lockdown is here?

Yoga Australia has organised a group mediation via zoom, every weekday for as long as NSW & VIC are confined at home. Sessions commence July 19.

Lets join together every morning to connect with our peers and look after our mental wellbeing!

Absolutely everyone is welcome to attend and best of all it’s FREE!

The meditation will be held via Zoom and the link will be the same every day. You only need to register once and the link will be emailed to you once you have finished this registration process.


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