Nurture Wellbeing

Description

Classes for primary school aged children.

Kids Yoga is a non-spiritual, non-religious program that promotes the development of a strong and flexible body, increases balance, mind-body awareness and coordination, improves posture and alignment, reduces stress and anxiety, increases concentration, focus, and attention span.

Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience.

These classes encourage children to discover their inner potential in a non-threatening environment and to feel good about themselves, both inside and out.

If your kids don’t look perfect in the poses don’t stress.  Let the yoga poses be fun while your little yogi enjoys moving and learning about their bodies.

A yoga mat will be provided. Mats are sanitised after each class.

Parents are welcome to stay and watch.

​Details

• Age: 9 – 12 years
• 8 week term pass
• Class for 1 child
• Yoga mat for child (you can BYO if preferred)

 

Time: 
4:15 pm – 5:00 pm

Location:
Glenbrook Cinema Hall, 2 Ross Street Glenbrook

Term 4 Dates:
13 Oct, 20 Oct, 27 Oct, 3 Nov, 10 Nov, 17 Nov, 24 Nov, 1 Dec

 

A 20% Concession discount is available. Please refer to the FAQ’s for information

Please complete our new Student Information Form prior to your first class.